Knox Eat and Reduce Plan, by Anonymous 63052 [Subtitle: Including choice-of-foods Chart] [Link: http://www.gutenberg.org/6/3/0/5/63052 ] [Files: 63052-0.txt; 63052-h.htm] Thanks to Stephen Hutcheson, Lisa Corcoran and the Online Distributed Proofreading Team at https://www.pgdp.net David